Monday 14 July 2014

Runkeeper App

If you enjoy activities like running, cycling, swimming and hiking, RunKeeper can help you track your progress, set and achieve fitness goals, and get your friends involved for some healthy competition and mutual encouragement. The app uses GPS tracking to help you follow routes created by you and other members of the RunKeeper community.

There are already several routes for various activities to choose from in several Indian cities. You'll also get distance, speed and calorie burn readouts for every workout.
When you're ready to get serious, RunKeeper has a bunch of training plans you can take up, whether you're looking to train for a marathon, get into a new activity, or achieve a target weight. The built-in Goal Coach also helps you figure out a realistic goal and suggests suitable training plans for you.And when you're riding a wave of endorphins after an invigorating workout, you can share your success with your mates on RunKeeper or on Facebook and witter.runkeeper.com | Free on iOS and Android

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